Certified Personal Trainers
Transform Your Fitness Journey with a Certified Personal Trainer / Nutrition Coach
NRFitness offers certified personal training services that are evidence-based training and nutrition to maximize dance performance and improve the modern person's health and lifestyle.
Our certified trainers are committed to tailoring comprehensive strength/nutrition programs using science-based approaches.
An integral approach of NRFitness training is education of exercise/training and nutrition as we believe when clients understand WHY we do WHAT we do it builds much more competence on their end.
NRFitness Coaches Specializations Include:
Personalized Program design for Muscle Gain
Customized Nutrition Counseling for Weight loss
Dance Specific Strength Training
Squat/ Bench/ Deadlift Technique
Pre-Post Natal Strength Training
Bikini/Fit Model Divisions Prep & Posing Coaching
Here's why you might benefit from our services:
Customized 1:1 Workout programs tailored to you
Proper form and technique instruction
Motivation and accountability
Efficient use of your workout time
Injury prevention and rehabilitation support
Nutritional guidance
Personal detailed attention
Certified trainers with multiple accreditations
Bilingual services in English and Spanish
Established presence since 2017
Competitive pricing for high-quality services
Certifications
Apply for coaching
Schedule your 30-minute Virtual Consultation!
When scheduling your consultation please share your preference of
Female or Male Certified Coach.